Despite reaching my goal of 4-5 days a week for 6 weeks, I’m still running. I’ve taken a break from morning running though. I wonder if the trick is to change my routine every 6 weeks to keep myself interested and my body going.
Running in the evening means my body had more resources to run longer. No way could I do such a long run in the mornings. No time, no food.
Yesterday’s run, 5:30.
6.4 average pace.
I walked a bit, I’ll admit. And I was hoping for 10K, but since I don’t have GPS and didn’t map out my run before hand, I was a single, measly km out. Still, it was a good run.
It will be the only one this week too. I need to let up on myself and try to not feel like such a failure when I don’t run. Running should not be an activity of guilt.