Week 7

Despite reaching my goal of 4-5 days a week for 6 weeks, I’m still running. I’ve taken a break from morning running though. I wonder if the trick is to change my routine every 6 weeks to keep myself interested and my body going.

Running in the evening means my body had more resources to run longer. No way could I do such a long run in the mornings. No time, no food.

I took a picture of myself after a good run last week just so you can see how funny I look when I run.

Yesterday’s run, 5:30.

9.1 km

58:13 minutes

6.4 average pace.

I walked a bit, I’ll admit. And I was hoping for 10K, but since I don’t have GPS and didn’t map out my run before hand, I was a single, measly km out. Still, it was a good run.

It will be the only one this week too. I need to let up on myself and try to not feel like such a failure when I don’t run. Running should not be an activity of guilt.


1 Comment

Filed under Exercise

One response to “Week 7

  1. At least you run! I went for a 15 min bike ride this week, so far. Yep! That’ll likely be it for this week!

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